Call Us: 01283 564608 Start Enquiry

Avoid The Back To School Blues

16 Aug 2023

string(10) "2023-08-16"

As summer comes to an end, it's time for children to gear up for another school year. The transition from the carefree days of summer to the structured routine of school can sometimes be challenging, but with proper preparation, parents can help make the return to school smooth and successful for their children. Here are some strategies to prepare your children for going back to school.

Establish a School Routine

One of the most effective ways to prepare children for the return to school is to establish a school routine before the first day. Begin by gradually adjusting their bedtime and waking hours to match the school schedule. This will help them transition from the summer sleep schedule to the school routine without feeling tired and groggy. Additionally, having a consistent routine for meals, homework, and playtime will help children adapt to the structure of school life.

Talk About School

Engage your children in conversations about school. Talk about their expectations, fears, and any concerns they may have. Make sure to address any anxiety they might be feeling and provide reassurance and support. Discuss the positive aspects of school, such as seeing friends, learning new things, and participating in extracurricular activities. Encourage them to share their thoughts and feelings openly, as this will help them feel more comfortable and confident about returning to school.

Visit the School

If possible, take your children for a visit to their school before the first day. Familiarise them with the layout of the buildings, classrooms, and playground. Show them where they will be dropped off and picked up, and introduce them to their teachers or any staff members they might encounter. This will help reduce any anxiety they may have about the unknown and help them feel more at ease when the first day arrives.
Revise Study Skills
and Organisation

It's important to help children brush up on their study skills and organisation before they return to school. Review study techniques, time management, and note-taking strategies. Encourage them to clean and organise their study area, backpacks, and school supplies. By doing so, they will feel more prepared and ready to tackle the academic challenges that lie ahead.

Build Excitement

Create an atmosphere of excitement and enthusiasm about returning to school. Involve your children in back-to-school shopping and let them choose their own school supplies and clothes. Talk about all the fun activities they will be able to participate in during the school year, such as field trips, sports teams, and clubs. By building anticipation and positive associations with school, you can help your children look forward to the new academic year.

Local Links Media

Suite 29, Anglesey Business Park,
Anglesey Road
Burton on Trent
DE14 3NT
01283 564608