Engaging in activities that promote physical well- being is crucial for maintaining a healthy lifestyle. Taking up a sport, enjoying entertainment, eating well, and joining a gym or health club are all excellent ways to enhance your health and wellbeing. Did you know that you can enjoy all of these at Branston Golf & Country Club?
GOLF: Golf is a low-impact sport that provides numerous health benefits. Walking the course during a round helps with cardiovascular fitness, burning calories, and reducing the risk of obesity. Golf also helps to improve balance, coordination, and flexibility. The social aspect of playing golf with friends or joining a club promotes mental well- being and reduces stress